• 26Jan

    Some new gym equipment arrived at the gym of our condo last week. One of the new equipment is a water rower.   I told the girls about this new cool equipment and they were excited to try it!

    After dinner at the Japanese restaurant of our condo last night, I brought the kids to the gym for them to try out the Water Rower…

    Water rowers use only water, which swishes around a drum at the front of the machine. This mimics the natural dynamics of a boat moving down a river which makes for a more even rowing experience, like rowing on real water. It simulates the ‘real’ feel of the oar locking onto moving water. How cool is the machine!   I had a hard time getting Cass off the Water Rower and promised her that I would bring her to the gym again this week.

    A trip to the gym is never complete with a walk or run on the treadmill.

     

    And so the girls managed to melt away all the calories from the rice and udon that they walloped at the Japanese restaurant after a 20-minute workout… while me, err, I skipped exercise yesterday. I was busy gossiping with another resident (my fellow gym gossiper, LOL!) … about this b*tchy control freak in our block who acts like she is the manager of the condo!

     

     

     

     

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About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!

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