Category Archive: Just Another Day

Our Sunday – 26 January 2015

Some new gym equipment arrived at the gym of our condo last week. One of the new equipment is a water rower.   I told the girls about this new cool equipment and they were excited to try it!

After dinner at the Japanese restaurant of our condo last night, I brought the kids to the gym for them to try out the Water Rower…

Water rowers use only water, which swishes around a drum at the front of the machine. This mimics the natural dynamics of a boat moving down a river which makes for a more even rowing experience, like rowing on real water. It simulates the ‘real’ feel of the oar locking onto moving water. How cool is the machine!   I had a hard time getting Cass off the Water Rower and promised her that I would bring her to the gym again this week.

A trip to the gym is never complete with a walk or run on the treadmill.

 

And so the girls managed to melt away all the calories from the rice and udon that they walloped at the Japanese restaurant after a 20-minute workout… while me, err, I skipped exercise yesterday. I was busy gossiping with another resident (my fellow gym gossiper, LOL!) … about this b*tchy control freak in our block who acts like she is the manager of the condo!

 

 

 

 

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