And my hubs saved me using his battery operated OTO Hans acu-points and nerve stimulator! He has been using this equipment to rid all the aches and pains from his body suffered during his basketball matches. I was quite apprehensive of using it at first. On the first night, he applied the OTO Hans […]
Posted on June 18th, 2010 by shireen
Filed under: Alternative Remedies, Backache | 7 Comments »
I had a terribly painful and uncomfortable time sleeping throughout the night yesterday. I woke up at about 4am with severe pain on my back. I could hardly lie flat on my back and had a painful time trying to move my body. Each time I breathed, I felt terrible pain on […]
Posted on June 15th, 2010 by shireen
Filed under: Backache, Me | 1 Comment »
I returned from my short break in Ipoh and Penang yesterday. And end up with a badly twisted upper back. I must have sprained it while bathing Baby. Baby fussed and refused to have her hair washed while standing or sitting. She wanted me to carry her. The bathroom did not […]
Posted on June 14th, 2010 by shireen
Filed under: Backache, Me | No Comments »
What Causes Backache?
The basic causes of back pain are the following:
sedentary living habits,
weak abdominal or back muscles,
poor posture,
muscular tension,
straining of the joints
arthritis,
prolonged sitting or standing in one position,
prolonged stooping,
improper lifting of weights,
wearing high heels,
lack of exercise,
after effects of Epidural after childbirth. I suffered from bad backache after the birth of my first child, delivered via […]
Posted on September 16th, 2008 by shireen
Filed under: Backache | No Comments »
