I bought this pack of Super organic instant soy milk powder from Sri Kota the other day. These day, Baby drinks more soy milk than cow’s milk. She also prefers soy milk to cow’s milk. I wonder which has more nutrients and ’safer’ to drink. Looking at the food label, it looks like formulated milk […]
Posted on July 30th, 2010 by shireen
Filed under: Food Review, Healthy Food | 1 Comment »
It was a sheer coincidence that we had everything purple for the entire day. First we had reddish/purplish dragon fruits for breakfast. Then, we had purple sweet potato as dessert after lunch. For dinner, we had stir-fried organic purple cabbage. And my girls watched Barney the purple dinosaur too!
Before cooking…
After cooking. […]
Posted on July 16th, 2010 by shireen
Filed under: Healthy Food | No Comments »
Baby seems to tolerate soy bean milk better than cow’s milk. These days, I have stopped feeding her with Pediasure. First, Pediasure is for picky eaters / kids who do not eat well / underweight kids. Now, Baby eats everything and is gaining weight. Second, Pediasure is getting more and more expensive. I have since […]
Posted on July 8th, 2010 by shireen
Filed under: Healthy Food, Cassandra | 1 Comment »
Most people dislike bitter gourd as it is bitter and does not taste good but it is a full of healthy virtues. Bitter gourds are very low in calories but dense with precious nutrients. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folic acid, zinc, phosphorus, manganese and has […]
Posted on July 3rd, 2010 by shireen
Filed under: Vegetables nutritional informaiton, Healthy Food | No Comments »
I don’t know if anyone would eat such healthy stuff for breakfast:
A slice of homemade multi-grain bread, spread with homemade pesto sauce on half the slice and fat-reduced cream cheese + homemade sugar-reduced kaya on the other slice.
This healthy stuff is just my kinda breakfast stuff and I honestly prefer eating this to a […]
Posted on May 4th, 2010 by shireen
Filed under: Healthy Food | 3 Comments »
I bought this pack of Dr’s Choice fenugreek chocolate mix drink from Jaya Jusco the other day. It’s sugar-free and quite palatable. The pungent taste of fenugreek is not strong and if I wasn’t informed that there’s fenugreek added, I would never have known. It’s best drank chilled, with ice cubes or hot like […]
Posted on April 8th, 2010 by shireen
Filed under: Healthy Food | 2 Comments »
Cheerios is finally in Malaysia! Nestle Malaysia has introduced its breakfast cereals, Multi Grain Cheerios, to Malaysian consumers. Multi Grain Cheerios is lightly sweetened and has a combination of five nutritious grains — rice, corn, wheat, oats and barley, as well as 10 vitamins and minerals.
I bought a pack of Nestle Cheerios on the […]
Posted on March 29th, 2010 by shireen
Filed under: Healthy Food | 3 Comments »
After feeling sluggish, lethargic and listless for the past few days, I started drinking Yomeishu again. During my 3rd confinement, I had received 2 bottles of Yomeishu from friends. I only drank half a bottle and have 1.5 bottles left. I am one who hates drinking alcohol and would get nauseous, turn red like a […]
Posted on February 19th, 2010 by shireen
Filed under: Healthy Living Products, Healthy Food, Me | 3 Comments »
I was reading the January issue of the Reader’s Digest and a very interesting health article caught my attention. Reading the article made me glad as I found out that my favorite food and foods that I include in my daily diet are anti-cancerous foods.
I would like to share the few foods here […]
Posted on January 30th, 2010 by shireen
Filed under: Interesting Information, Healthy Food | 1 Comment »
My mil loves cooking chicken with Chinese basil leaves or kau chung thap (”Nine-Storied Pagoda” in Cantonese). The minty flavor of the leaves, together with the flavorful taste of sliced ginger and Chinese cooking wine make the Sam Pei Zhi chicken dish (a Taiwanese chicken dish) really delicious.
Last week, she cooked Chinese basil leaves omelette […]
Posted on December 6th, 2009 by shireen
Filed under: Nutritional Information On Food, Natural remedies, Homecooked Food, Healthy Food | 1 Comment »
