After the birth of my #2, I had a hard time shedding off the last 2 stubborn kilos. I tried taking an expensive brand of protein powder in replacement of my meals, yet my weight didn’t budge. That’s because I found it very hard to forgo my meals and just down a glass […]
Posted on July 8th, 2010 by shireen
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Of all the Penang hawkers fare, my favorite is Guan’s Apong at Burmah Road! I ate them for 2 days straight. My 3 girls loved it too. I gobbled 4 pieces on day 1 and another 5 pieces on day 2. Even Baby chomped down 3 pieces on both days. […]
Posted on June 12th, 2010 by shireen
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Lately my appetite has been really good. But I have been craving for all the wrong food. I have been craving for all the sinful carbs. Each time I am under stress, I will have this crave to eat carbs – sweet carbs! Thankfully I have been so busy that I […]
Posted on June 2nd, 2010 by shireen
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I don’t look forward to the weekends. On weekends when my 3 kids are at home, I barely have a breather. I don’t even have the luxury to sit down to have my breakfast or to read the newspapers. Ever since I started running an online store, I have lost some weight. […]
Posted on May 8th, 2010 by shireen
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For over a decade, the hubs has been telling me every now and then how determined he would be to shed some weight. Each time he announces confidently that he will be going on a low-carb diet and tells me that he will hit the gym or swimming pool intensively, I just knew that […]
Posted on April 9th, 2010 by shireen
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Many people ask: Isn’t honey a type of sugar? Will consuming honey cause weight gain? Won’t the calories in honey negate your weight loss efforts? Well, here’s a very interesting article for weight watchers who are also honey lovers.
Honey and weight loss are often associated. Why is honey a smarter choice than table sugar […]
Posted on February 26th, 2010 by shireen
Filed under: Interesting Information, Diet and losing weight | 1 Comment »
Another interesting fact on green tea. Green tea has gained popularity worldwide as a tea to help in weight loss. Green tea enhances your body’s metabolism rate and quickens the consumption of fat storage of the body. Recently green tea has replaced other beverages in the western world as its […]
Posted on February 23rd, 2010 by shireen
Filed under: Green Tea Health Benefits, Diet and losing weight | 1 Comment »
My all-time favorite dish is chicken cooked with turmeric. I like the chicken cooked with lots and lots of minced turmeric and shallots. My dad cooks one of the tastiest turmeric chicken and I can eat the entire plate of dish all by myself and yet not get fed up and still eat […]
Posted on February 17th, 2010 by shireen
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I know of many people who are struggling with the battle of the bulge. They go on a yo-yo diet or a crash diet, take weight loss products including trying discount diet pill, yet they don’t lose much weight. I tell them to exercise but they always tell me they don’t have the […]
Posted on February 12th, 2010 by shireen
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One of the things that I must have every morning apart from my cuppa decaffeinated coffee is my cuppa Japanese green tea. No matter where I am and what I am doing, downing a cuppa green tea a day is a must. Today, I read that green tea extract is one of the […]
Posted on February 12th, 2010 by shireen
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