Category Archive: Yeast Infections

Health Freak Mommy’s Breakfast

My breakfast for today and yesterday as well 🙂

Oats squares with yoghurt milk, ground hazelnut, toasted almond slices, pumpkin seeds and a dollop of Steffi’s sugar-free peanut butter.

 

2 lava eggs, seasoned with organic soy sauce and pepper. I used free-range chicken eggs.

 

I am trying to steer away from bread and any product that consists of yeast.  I have another yeast infection attack again, sigh!  This always happens whenever I have finished a course of antibiotics.  This year is one of the worst years for me, health wise. This is the reason why I am so anti-drugs, especially antibiotics.  But I had no choice when I had a swollen gum –  pre and post tooth extraction a few months back.  I desperately succumbed to not one but two courses of antibiotics 🙁   With a vaginal yeast infection under attack, your choice of food is really limited.  The only low carb and yeast-free breakfast that I can think of are eggs, nuts, yoghurt, yoghurt milk and low-sugar cereals.

Can you stomach unexciting breakfast like this?

 

 

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