• 24Jun

    Goooood morning world!

    If you’re tucking into some not so healthy breakfast right now, like a couple of greasy sausages, spam meat, ham or bacon (I know how good they taste), go easy on processed meat and artery-clogging food.  A little of something unhealthy everyday can accumulate into something really nasty inside you over time.

    For a start, challenge yourself to eat something healthier today. C’mon you all can do it – for yourself and your loved ones 🙂

    Let me show you my breakfast for today…

    A slice of flour-free sprouted 7-grain bread with dad’s homemade pandan kaya, half a bowl of gluten-free macadamia cranberry muesli (brand – Brookfarm from Australia) and a tiny wedge of Patchi chocolate (thanks to hubs for the treat!).  This is my mid-morning brekkie.  I had an orange and a kiwi fruit at 6am this  morning and also a glass of apple cider vinegar with mangosteen juice and psyllium husk first thing in the morning.  Oh yes, I also downed a 200ML packet of Izumio hydrogen water for the much needed energy and to zap away the free radicals 🙂

    Are you motivated yet to try having a healthy breakfast for a good headstart?  Your tastebuds can be trained and tamed, just like mine. In no time, you’ll feel the difference, trust me! 😉

     

     

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About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!

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