• 07Mar

    It can be extremely frustrating when you hear about your family members, friends, and coworkers being able to lose weight on one particular diet and then seeing that it does not work for you. You may have watched as someone dropped a lot of weight extremely fast and then was able to keep the weight off for a long time. When you asked about the details of the diet and tried it, you barely saw the needle on the scale move. What is the problem?

    Everyone is different, and so a person needs to find a diet plan that is going to work for their body type. They need to find a diet plan that is going to work for their lifestyle. For this reason, it is important for a person to work with a professional who will be able to draw up a personalized nutrition plan and weight loss strategy. Many have found that they are able to finally lose the weight and reach their goals after working with a professional.


    When you work with a nutritionist or the many professionals who work in weight loss clinics, you first will get the training and knowledge that is needed in order to lose weight. You will learn about nutrition and how your body processes food. Then you will get the support that is needed to actually make your weight loss a reality. Something that is often addressed in weight loss clinics is the emotional side of why a person may be overweight. At times, a person can develop an unhealthy attachment to food or even become a food addict because of other problems going on in their life. When these issues are addressed and a person learns more about nutrition, they are set on a road that will lead them to success.

    Can I really lose 10 pounds in a month?

    While you do feel happy for your friends or family members when they are able to lose weight and keep it off, you may not be able to help think why it hasn’t worked for you. When you have professionals helping you and you have a personalized plan drawn up for your body type and circumstances, you can have success.



Leave a Reply

Your email address will not be published. Required fields are marked *

Google Search Engine

Custom Search

Google Adsense

About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!