• 15Jan

    Ever since I stopped nursing Baby about a month ago, my weight has increased by 1kg. I find that my appetite has decreased and I don’t feel hungry as often as I used to for the past 2yrs 8 months when I was breastfeeding Baby. I used to munch a lot on snacks but my weight would not shoot up. Now, though I exercise and reduce my calorie intake, my weight just won’t budge. It’s stagnant at 45kg. I was 44kg before Baby was conceived. It was down to 43.5kg at one point of time recently but it shot up again after my holiday in Penang and Ipoh. No matter how hard I try now, the 1kg just won’t budge. I have even increased the duration of my workout every morning but darn it, the red needle on my scale just won’t move to the left, why I wonder? I guess age is catching up with me. As we age, our body’s metabolic rate slows down too. I guess I’ll just have to accept my pre-40 year- old body as it is. After all 45kg for a 158cm height frame ain’t too bad eh?

    Share

One Response

  • You are right, Age catched up and caused the metabolic rate slow down, and gained weight easier and faster. Me too, have been trapped at 63kg for years already. My target is 61kg.

Leave a Reply

Your email address will not be published. Required fields are marked *


Google Search Engine

Custom Search

Google Adsense

About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!

Categories