Posted inInteresting Information
Is Spicy Food Good Or Bad For You?
I love spicy food and so do my kids and everyone else in the family. It must be the unique flavors imparted from the herbs and spices used in Indian…
Health Benefits of Dill Herb
One of my favorite herbs is dill. I love the pleasant and unique aromatic smell of dill. I use it in my roast meats and in bolognese sauces. This…
Posted inexercise Health and Fitness
Health Benefits Of Swimming
I started to switch to swimming about 2 months ago when my knees, especially the right knee hurt each time I jogged or worked out on the air-walker in the gym.…
Broccoli Health Benefits
Broccoli has recently topped the list of favorite veggies for my girls. We have it for dinner 2-3 times in a week. I normally blanch the broccoli in boiling water…
Posted inMFLV
The Benefits and Uses of Dietary Supplements
The news, television talk shows, and the Internet are full of experts who talk about the benefits of using vitamin supplements, herbal supplements, or dietary supplements. Some believe that dietary…
Posted inHeart Flutter / Heart Disorder
Atrial fibrillation (Heart Flutter – Heartbeat Disorder)
About a month ago, I developed heart flutter, which is a heartbeat disorder. Each heart flutter lasted about 2-3 seconds. Each time I get a fluttering sensation in my chest,…
Posted inMFLV
Three Simple Strategies To Keep Your Coffee Company Growing
If you're like most coffee shop owners, keeping your company in a state of growth is very important to you. However, many business owners find that their companies periodically come…
Posted inHealthy Snacks
Cakes Made Healthy
My chef wannabe daughter #2 dished up this dessert for her granny, my mum, on her 69th birthday several days ago... It's a small slice of the birthday cake…
Treating Eczema Naturally
Eczema patients are usually prescribed with steroids which will cause a host of unfavourable side effects. This is why we must resort to something more natural which will be a…
Cherry Orange Apple Lemon Smoothie
Our smoothie-of-the-day for today... 3 oranges + 1 green apple + handful of cherries (seeds removed)+ juice from 1 lemon. Simply love the zesty lemony taste from the lemon! Cherries…