A health freak mom's thoughts on health and all things healthy
Lately, I feel more anemic than I was before. From a powerful horse who could run at least 5km everyday and sweat buckets come rain or shine 7 days a week, I have now reduced on my running. I do more brisk walking (outdoor) and air-walking in the gym 5x a week. Running zaps up…
Yesterday was my ‘precious baby’s’ 10th birthday. In the morning, I wanted to pen down a short post in each of my blogs for remembrance of the happiest day of my life 10 years ago. But too many things cropped up. I had some crappy moments with my supplier, with some customers and with WORK….
Today I just feel like doing nothing, absolutely nothing. I did not even exercise in the morning and have skipped taking my shower in the morning lol! I woke up at 4:45am feeling dead tired and with a heavy head again. I went through the motions of my early morning routine — doing some housework…