Sour Sop Soup

The man whom I normally buy vegetables and meat from on the mobile market van sells sour sop fruits occasionally. He told me that sour sop can be used in soups and extolled the health benefits of sour sop, citing that it is good for reducing cholesterol, killing cancer cells, etc. So for the second time, I bought a huge sour sop from him. The first time, I ate it raw but had to throw 3/4 of the fruit away as I had cut it when it was not sufficiently ripe. This time, I made soup with the sour sop. I threw in some lean pork, red dates, preserved big dates, chinese wolfberries or gei chee and dried longans.

And my pot of sour sop soup turned out very tasty. It has a tang of sourness from the fruit with sweetness from the red dates, big dates and longans. The kids loved it too. Will definitely make this soup again soon.

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4 Responses

  1. sheohyan says:

    i think it is tastier to eat raw if it is ripe. This soup is very special also.

  2. Mmmm……yummy. i should try this out soon 🙂

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