Coconut Water Health Benefits

My hubs would normally order extra fragrant coconuts for his functions as we are all coconut water guzzlers! We love the refreshing and sweet taste of coconut water. Plus we know that coconut water is loaded with health promoting goodness.  Coconut water is very good for Cassandra as coconut water is known to be a remedy for urinary tract and kidney disorders. Coconut water is sterile as the water has to permeate through the layers of filtering husks. Some articles say that coconut water is even more nutritious than milk as it is low in cholesterol and fat and it contains lauric acid, which is present in human mother’s milk. Coconut water is also safe for babies and infants. Coconut water is also a universal donor, as it is identical to human blood plasma.

Baby is very happy here as she can guzzle down coconut water from the whole coconut, all by herself… and she does not have to drink milk before going to bed.

Good for Alycia too as she loves eating spicy food and coconut water helps to ‘cool down’ the body.


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3 Responses

  1. sheohyan says:

    I am so envy to see Alycia with her beautiful smile. I am still waiting for my girl’s two front teeth to sprout out.

  2. Tammy says:

    we all love coconut water too. i always but the young ones but ziyi doesnt quite like it as the young ones are a bit sourish.

  3. Chris says:

    I miss fresh coconut water! That was the safest and cheapest source of liquid when travelling in Thailand. I remember growing up in Msia that coconut water was somewhat forbidden as it had too much “wind”. What hogwash! Drink up everyone!

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