I have been feeding Baby with pure psyllium husk for about 2 weeks now to provide relief for her constipation problem. Each day, I will sprinkle about 1/2 teaspoon of psyllium husk into her soup, twice a day. Though she still cannot move her bowels every single day, at least her poop is not rock hard anymore. I will continue to feed her psyllium husk, pump in lots of fluids into her body plus get her to eat a serving of fruit everyday. Getting her to swallow fruits is quite a challenge as she is not a fruit lover.
Baby’s bowl of kombu + lean pork soup with psyllium husk. Thank goodness she has no problem swallowing the yucky psyllium husk!
What is kombu? Try sweet potato to help move her bowels.
Wonder where to find this Psyllium husk?! What does it call in Chinese?!
Paik Ling… kombu is a type of seaweed from Korea and Japan. I tried giving her sweet potato but she spat them all out!
Alice.. you can get psyllium husk from any organic shop.