• 05Jul

    Remember my earlier post on Alycia having a painful ulcer on her lower inner lip? On the advise of my mum (who had recurrent mouth ulcers recently but was healed and now have no more attacks), I bought a bottle of Vitamin B Complex and gave her a tablet a day. After just 3 tablets, she told me that the ulcer wasn’t causing her pain anymore and the ulcer is now fading. I will continue to feed Alycia with Vitamin B Complex to keep those mouth ulcers at bay. Hubby is also obediently popping the Vitamin B Complex now as he is also very prone to mouth ulcers.

    On the first day, Alycia didn’t want me to crush the tablet. She said she wanted to try swallowing it. It was her very first time swallowing a bitter tablet and she was so conscious of the tablet in her mouth that she just could not swallow the tablet and after a minute or so trying hard to swallow the tablet, she puked all her dinner out! The second day, she agreed to have the tablet crushed into powder. I then mix the crushed Vitamin B Complex with some homemade pineapple jam and she had no problem eating it.

    A recent study reported that a nightly dose of 1000 mcg of vitamin-B12 helped patients with recurrent mouth ulcers in reducing ulcers and in decreasing the duration of their outbreaks.

    The vitamin B complex tablets, pill crusher and pineapple jam.

    We also got Alycia a tube of Bonjela gel to apply on the ulcer and made her gargle her mouth with salt water twice-thrice a day. All these helped the ulcer and pain to subside.


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About Me

I am a WFHM with 3 beautiful girls - Alycia, Sherilyn and Cassandra. I quit the job that I love to stay home with my 3 angels as that's what I've always wanted to do. I am a health freak, fitness freak and a clean freak too. I love to eat and live healthily and I want my kids and hubby to do the same too. Apart from being obsessed with good health, I am obsessed with fashion! I own an online store that sells ladies and kids clothing. Check out my online store at Old & New Stuff For Sale

I always believe that your health is your wealth and if you have good health, that's the best gift you can ever ask for from God.

Do check out my other blogs Health Freak Mommy and Health Freak Mommy’s Journal too!

I have been writing product reviews, food reviews / restaurant reviews and product advertorials since 2007. Please email Shireen at shireenyong@gmail.com to inquire if you are interested to place an advertorial or review in this blog.

Thank you!