A health freak mom's thoughts on health and all things healthy

Anemic

Anemia Caused By Heavy Menstruation

Anemia Caused By Heavy Menstruation

Lately, I feel more anemic than I was before. From a powerful horse who could run at least 5km everyday and sweat buckets come rain or shine 7 days a week, I have now reduced on  my running.  I do more  brisk walking (outdoor)  and […]

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Alycia’s 10th Birthday

Alycia’s 10th Birthday

Yesterday was my ‘precious baby’s’ 10th birthday. In the morning, I wanted to pen down a short post in each of my blogs for remembrance of the happiest day of my life 10 years ago. But too many things cropped up. I had some crappy […]

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Not In A Mood To Do Anything

Not In A Mood To Do Anything

Today I just feel like doing nothing, absolutely nothing.  I did not even exercise in the morning and have skipped taking my shower in the morning lol!  I woke up at 4:45am feeling dead tired and with a heavy head again.  I went through the […]

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