A health freak mom's thoughts on health and all things healthy

Sore Throat Relief

The Body’s Way Of Expelling Phlegm Naturally

The Body’s Way Of Expelling Phlegm Naturally

Alycia and Sherilyn are very prone to throat infection, no thanks to their daddy and mummy’s genes as both hubs and I have tonsils and are very prone to throat infection too. For me, it is under control now as I watch what I eat […]

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Treating Sore Throat Naturally

Treating Sore Throat Naturally

For the first time in her life, my 3.5YO toddler almost lost her voice last week. Her voice was really hoarse and throaty. When I asked her if her throat hurt, she said a little bit. And that was the first time in her life […]

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Sea Salt Water To Prevent And Treat Sore Throat

Sea Salt Water To Prevent And Treat Sore Throat

I used to have sore throat every other month when I first came to KL many years ago. I hated having to pop antibiotics so often. One of the after-effects of taking oral antibiotics is that I was very vulnerable to getting vaginal yeast infection. […]

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Basil Leaves To Treat Sore Throat

Basil Leaves To Treat Sore Throat

When I wrote in Facebook that I was having a bad sore throat, Michelle was quick to tell me that she chewed on basil leaves to treat her sore throat. Coincidentally my mil bought a few pots of basil leaves from the supermarket (to make […]

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Sore Throat Relief

Sore Throat Relief

My throat ain’t feeling too good early this week. It was really sore and itchy and I had no appetite to eat anything that’s hard, fried or spicy. So here’s what I ate for breakfast: Chilled red bean-mung bean-snow fungus tong sui, a cup of […]

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