A health freak mom's thoughts on health and all things healthy

Ladies health

Do You Do Monthly Self Breast Examination?

Do You Do Monthly Self Breast Examination?

I don’t and I know I must. It could save my boops and my life. My excuse? Too busy. Yea, lame excuse. Healthy should come first. After talking to a friend who told me that a friend of hers was diagnosed with stage 4 breast […]

Share
Do you do your yearly pap smear test?

Do you do your yearly pap smear test?

I am ashamed to confess that being a health freak, I have however been a slacker with my health for the past few years. The last time I did a pap smear test was perhaps 2-3 years ago! During the coming school holidays, I MUST […]

Share