A health freak mom's thoughts on health and all things healthy

Month: February 2018

Drinking Soups For Good Health

Drinking Soups For Good Health

One distinct Chinese food culture my late maternal grandmother and parents instilled in me is the tradition of soups.  Like a comforting bowl of chicken soup that Americans love, a bowl of nourishing and delicious Chinese soup conjures up the same kind of comfort, even […]

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Green Tea To Prevent Urinary Tract Infection (UTI)

Green Tea To Prevent Urinary Tract Infection (UTI)

Urinary tract infection or UTI is one of the most common health problems faced by people today. This painful infection is 10 times more prevalent in women than in men, with almost 50% of females experiencing this condition at least once during their lifetime. About 30% […]

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