A health freak mom's thoughts on health and all things healthy

Cough

Fluimucil To Expel Phlegm

Fluimucil To Expel Phlegm

On recommendation of a friend who also feeds her son with Fluimucil to expel phlegm, I bought a pack from the pharmacy to try it on Sherilyn. Initially I tried Pei Pa Koa but had to stop that when I realized that it caused her […]

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No Antibiotics and Cough Mixture For My Kids

No Antibiotics and Cough Mixture For My Kids

After 3 weeks of flu and a productive cough (with thick greenish phlegm) WITHOUT feeding  her with any medication, my 4YO baby girl is A-OK now!  Good thing I did not listen to my hubs to bring her to the paed’s clinic.  I am pro […]

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Almost Everyone Is Down But Not Out

Almost Everyone Is Down But Not Out

Almost everyone in the house is down with a very bad productive cough and runny nose. My mil and Cassandra are the hardest hit with Alycia and Sherilyn recovering slowly but steadily. Cassandra has been having a productive cough and runny nose for almost 2 […]

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Not Really Weaned Just Yet!

Not Really Weaned Just Yet!

It was only a fluke and lasted only for a day that Baby didn’t want my boops. The next day, she was back to herself again, searching for my boops and getting addicted to them again, sigh… I notice that whenever my parents are here […]

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Natural Remedies For Coughs And Colds

Natural Remedies For Coughs And Colds

I mentioned in my earlier posts that everyone in the family has been down with chesty cough (with lots of phlegm) and mild runny nose, including myself. Only the hubs went to the doctor’s to get himself meds. For Sherilyn, I used Baby’s old Aero […]

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Luo Han Guo Drink For Everyone

Luo Han Guo Drink For Everyone

Everyone in the family is down with cough and phelgm.  First Sherilyn got it (which was about a month ago and she still has it), then Alycia, next the hubs, then the maid, yesterday I got bitten and Baby is showing signs too.  Baby has […]

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Sherilyn On Ventolin

Sherilyn On Ventolin

Sherilyn has been having cough for the past 3 weeks. Her cough during the initial 2 weeks was unproductive. If it’s unproductive cough, it is most likely non-contagious. A week ago, the cough turned into a chesty cough with phlegm. Several days later, Alycia got […]

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Home Remedy For Cough – Double Boiled Fresh Olives Soup With Lean Pork

Home Remedy For Cough – Double Boiled Fresh Olives Soup With Lean Pork

After being healed completely from a chronic cough twice this month, I now swear by fresh olives and their amazing healing properties for cough. It’s pretty simple to prepare this home remedy. All you need are fresh olives and some lean pork and a pot or […]

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Both Older Girls Down

Both Older Girls Down

…with cough and runny nose.  With only 3 more days left before their trip to Hong Kong, I didn’t want to let them heal on their own, so I told hubby to bring them to the paed this morning.  Flying with a runny nose can be really […]

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Home Remedy For Cough

Home Remedy For Cough

Did you know that eating fresh olives can heal a chronic cough? This is a ‘heong har’ (hometown in China) home remedy. I didn’t believe it until I tried it recently. My mil had brought some fresh olives back from Hong Kong recently and she […]

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