A health freak mom's thoughts on health and all things healthy

Food Safety

Frozen Food Storage

Frozen Food Storage

Ever since I became a SAHM and have been cooking and deep freezing food quite a bit, I have always wondered how long frozen cooked food can be safely eaten. I also always wonder if it is safe to wash meat (bought from the market) […]

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Is It Safe To Eat Cheese With Mold On It?

Is It Safe To Eat Cheese With Mold On It?

The other day, my hubs bought a pack of expensive Emborg Dutch Gouda cheese. After eating just a couple of slices, I noticed small spots of greyish mold sprouting out on the sides of the cheese. I was horrified as I had just eaten a […]

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Risks Of Eating Raw Or Lightly Cooked Sprouts

Risks Of Eating Raw Or Lightly Cooked Sprouts

I love eating bean sprouts, lightly cooked ones as they are crunchier and sweeter this way.  Ipoh bean sprouts are the best in the world.  They are fat, crunchy and really sweet. I also like adding raw alfalfa sprouts to my bowl of veggie salad […]

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