A health freak mom's thoughts on health and all things healthy

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Pumpkin Health Benefits

Pumpkin Health Benefits

Pumpkins can seem spooky in their Jack-o-lantern state, but don’t be fooled as they’re actually one of the most nutritious fruits out there. Most of us typically experience pumpkin at a few very specific times of year — carved into funny faces on front porches at Halloween, and baked […]

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Finding a Diet That Will Work for You

Finding a Diet That Will Work for You

It can be extremely frustrating when you hear about your family members, friends, and coworkers being able to lose weight on one particular diet and then seeing that it does not work for you. You may have watched as someone dropped a lot of weight […]

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Three Ways a Psychic Can Help You with Love

Three Ways a Psychic Can Help You with Love

There are many reasons people go to a psychic for a reading, some want to know about their future job and career opportunities, some want to know about a loved one who has passed away, some are looking for a path to happiness because they […]

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Getting Your Loved Ones from One Place to Another

Getting Your Loved Ones from One Place to Another

There is no doubt about the fact that individuals nowadays are busy. Working a 9-to-5 job, taking care of responsibilities, pursuing hobbies, enjoying entertainment, and doing everything else can be very tiring. It is a good idea for individuals to take advantage of different services […]

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Does Drinking Cold Water Cause Bloating And Flatulence?

Does Drinking Cold Water Cause Bloating And Flatulence?

For the past 2 weeks, I have been experiencing bloating and flatulence. This usually happens after lunch, all the way until bed time. Initially, I didn’t give it much thought and guessed that I must have eaten some gas-causing food. However, when the bouts of […]

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Red Beans Health Benefits

Red Beans Health Benefits

Being a tad anemic from heavy menstruation caused by a fibroid in my uterus, I am now increasing my iron intake from red beans and spinach. I used to stuff myself with red meat like beef and pork  until I read that high intake of […]

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Treating Dengue Fever With Hydrogen Water

Treating Dengue Fever With Hydrogen Water

Several months back, a friend of mine nearly lost her husband to hemorrahagic dengue fever. Her husband was hospitalized for almost 3 months. He had partial loss of memory, his liver and kidneys almost failed him, he had to be intubated and now he has […]

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Preventing Fever And ‘Heatiness’ With Hydrogen Water

Preventing Fever And ‘Heatiness’ With Hydrogen Water

I attended the girls’ Sports Day in school last Saturday.  It was a very hot and humid day.  When we left the school at about 2pm, the temperature in the car showed 40 degrees Celsius, holy cow! After being in the sun for over 7 […]

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Bakuteh With Kudzu Root

Bakuteh With Kudzu Root

The other morning when I was at the butcher to get some pork ribs to make bakuteh, the butcher who is ever full of handy tips told me to get a wedge of ‘fun kot’ (kudzu root) to boil it with the bakuteh herbs and […]

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Lemon Juice And Erosion of Tooth Erosion

Lemon Juice And Erosion of Tooth Erosion

I had several of my teeth filled by the dentist this morning.   On top of that, my dentist did scaling on my teeth too.  I have not had my teeth cleansed for yonks and I must slap myself for being such a slack in […]

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