A health freak mom's thoughts on health and all things healthy

Month: May 2016

Your Posture And The Effect On Digestion

Your Posture And The Effect On Digestion

Do you suffer from any of the following symptoms: bloating, gas, burping, diarrhea, constipation or acid reflux?  If your answer is yes, I am sure you have been trying hard to be very careful with the type of food that you eat, when you eat […]

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Papaya Seeds Health Benefits

Papaya Seeds Health Benefits

I never knew that papaya seeds can be eaten and can offer several potential health benefits until I read it in my friend, Jacqueline Koay’s blog and Facebook posting.  Jacq is a gynecologist by profession and her partner is a heart surgeon. Both of them […]

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The Benefits of Buying Seafood Online

The Benefits of Buying Seafood Online

At one time, you would have to get in your vehicle, drive to the store, fight through the crowds, wait in line and then drive all the way back home just to get some fresh seafood. Thankfully, this isn’t the case anymore. With the help of the internet, you can order online fresh seafood that is delivered right to your door. Unfortunately, too many people still don’t understand the benefits associated with online seafood.

More Convenience
As I’m sure you know, shopping online is far more convenient than the time-consuming experience of shopping at brick and mortar stores. The whole hassle of trying to find a parking space and the seafood you’re looking for, as well as dealing with crowds, the long lines and traffic can become a frustrating chore. This is eliminated when you place an order online for the seafood.

Larger Variety
You are no longer restrained to only buying the fish species available at your local market. Let’s face it, your local supermarket cannot financially maintain a large selection of seafood. Because of this, you are limited to the seafood variety that your local stores have in stock. This isn’t the case with online seafood markets, which offer a wide array of fish and seafood. Using online fish markets allow you to more easily find the specific type you are looking for as well as opening up a whole new world of seafood species.

Much Fresher
The seafood sitting on the supermarket shelves typically change hands multiple types before it reaches the consumer. Because of this, the seafood is not as fresh as it could be, which increases the chance of bacteria growth. When you buy seafood online, however, you are getting the freshest fish possible, often times right off the boat. The only way you could come buy fresher seafood is if you caught it yourself.

Healthier Seafood
Online seafood companies place great emphasis on high quality. Which means they go to great lengths to ensure the freshness and quality of their product, as well as taking all the necessary steps to minimize the chance of deterioration in the quality. Furthermore, online seafood companies have greater control over their products than grocery stores do, which depend entirely on their suppliers and just hope they quality of the seafood is good enough.

 

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Nuts Health Benefits

Nuts Health Benefits

Eating a handful of nuts is a part of my healthy diet everyday.  Nuts, which contain unsaturated fatty acids and other nutrients are a great snack food, too.  Though some nuts like almonds, pistachios, macadamia and pecan are expensive in our country, I do not […]

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