A health freak mom's thoughts on health and all things healthy

Health Tea

Ginger Health Benefits

Ginger Health Benefits

Ginger is among the healthiest and most aromatic spices on the planet. But you either like the taste or hate it.  As a child, I never liked ginger.  During confinement after the birth of my three babies, I started to develop a liking to ginger […]

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Lemon Myrtle Health Benefits

Lemon Myrtle Health Benefits

I recently found my new love and it’s in lemon myrtle.  Several months ago, I bought a bottle of Australia made organic lemon myrtle body wash and I got hooked on the scent of lemon myrtle. A few days ago, I bought a box of […]

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Tea is Richer in Vitamins than You Ever Thought

Tea is Richer in Vitamins than You Ever Thought

Vitamins in tea aren’t the flashiest topic for budding nutritional researchers. Magazine articles and news reports ramble on about L-theanine levels and ECGC content in a cup of tea, but they seldom ever mention the vitamin content of everyone’s favorite hot beverage. This is a […]

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Cuppatea Teatox For Healthy Weight Loss

Cuppatea Teatox For Healthy Weight Loss

Someone sent me these healthy tea for weight loss!  And I am so happy as  I have been wanting to shed off the last 1kg that I gained after the birth of Cass 7 years ago!   Cuppatea is the ideal detox teatox for those […]

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My Favorite Fruit and Flower Tea

My Favorite Fruit and Flower Tea

My mil brought back a tin of blueberry tea during her recent trip back from Hong Kong. The tea consists of blueberries, elderberries, strawberries, raspberries, passion fruit, kiwi, hibiscus, apple pieces, sunflower blossom, rose petals and cornflower blossoms. It’s one of the best fruit and […]

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Chrysanthemum Tea

Chrysanthemum Tea

I boiled a pot of chrysanthemum tea for everyone today since everyone has been having chesty cough. Plus, we have been gorging on durians for the past 2 days, Baby inclusive! My 3 girls love durians and it’s in their blood coz their daddy, mummy […]

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