A health freak mom's thoughts on health and all things healthy

Organic Food

Benefits Of Eating Organic Food

Benefits Of Eating Organic Food

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the phytochemicals (vitamins and antioxidants) that strengthen their resistance to bugs and weeds. Benefits of eating organic […]

Share
Organic Candy Drops

Organic Candy Drops

I shudder when my kids bring home sweets, candies and junk food from school. These snacks always go to our part-time helper, the guards at our condo or straight to the bin.  Well, I do allow some allowances, only on ‘healthy’ sinful snacks by buying […]

Share
Organic Oranges

Organic Oranges

The other day, the MIL bought some organic food stuff from the organic shop.  Some of the items include organic veggie, spelt flour, red dates and even a packet of three organic oranges. My eye balls popped when I saw the price on the packet […]

Share
Organic Vegetables – How Do We Know They Are Genuine?

Organic Vegetables – How Do We Know They Are Genuine?

I often wonder how do we know that the organic fruits and veggie that we buy are indeed genuinely organically grown. Most of these so-called organic veggie bought from the market are wrapped in plain transparent plastic wrappers, devoid of any certification or details of […]

Share
Organic Chickpea Buns

Organic Chickpea Buns

This organic chickpea bun is one of my favorite buns. They are normally available at organic shops and in the cafeteria of some hospitals like Sime Darby Medical Center (previously SJMC). Whenever I see them, I will surely get a packet. They are made of […]

Share
Organic Seaweed, Grains & Mixed Vegetables

Organic Seaweed, Grains & Mixed Vegetables

I bought a bottle of organic dried seaweed, grains and mixed vegetables from the organic shop the other day.  I meant to buy it for Baby C, to sprinkle them on her porridge.  On reading the label, I decided not to give it to her as […]

Share