A health freak mom's thoughts on health and all things healthy

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The Link Between Vibrational Frequency and Health

The Link Between Vibrational Frequency and Health

We live in a world of frequency or vibration. Frequency is the number of repeating vibrations that occur in a second. These are measured in hertz. All things have a frequency; even the human body. The human body has vibrational frequency down to the cellular […]

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Fruit Vinegar Health Benefits

Fruit Vinegar Health Benefits

In my fridge next to the roselle kefir are bottles of fruit vinegar. These drinking vinegars have now claimed a permanent spot in my fridge. I am a pro-apple cider vinegar health freak for many years. For more than a decade now, the first drink […]

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Reducing Lethargy/Lack of focus/Energy Caused By Oxidative Stress

Reducing Lethargy/Lack of focus/Energy Caused By Oxidative Stress

If you ever feel that you’re not as healthy as you should be or always feeling very tired, it is most likely due to oxidative stress. What is oxidative stress? Oxidative stress is essentially an imbalance between the production of free radicals and the ability […]

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A Healthy Diet Prevents Nutritional Deficiencies

A Healthy Diet Prevents Nutritional Deficiencies

Important nutrients are normally absorbed by your body through healthy foods and vitamins, but there are many people who don’t eat nutritious foods, or even regular meals. If you’re daily diet is lacking in essential nutrients, natural health supplements can help your body replace what […]

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Signs That You Have Too Much Toxins In Your Body

Signs That You Have Too Much Toxins In Your Body

You think you are healthy, but you don’t feel energetic and not in the mood to do much. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t acting right — it’s bloated and you belch a lot. And […]

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Cuppatea Teatox For Healthy Weight Loss

Cuppatea Teatox For Healthy Weight Loss

Someone sent me these healthy tea for weight loss!  And I am so happy as  I have been wanting to shed off the last 1kg that I gained after the birth of Cass 7 years ago!   Cuppatea is the ideal detox teatox for those […]

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Symptoms Of A Body Detox

Symptoms Of A Body Detox

About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my right arm. The rashes first erupted with an itch, followed by a layer of bumpy rash on the surface of the skin. I knew that […]

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Magnetic Therapy Bracelet For Hand Numbness?

Magnetic Therapy Bracelet For Hand Numbness?

I still get the hand numbness and tingling sensation on my hands, especially on my right hand every morning when I wake up. I notice that the more I use the hand to carry heavy things, the more severe the hand numbness and tingling sensation […]

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Miracle Ear Twitter

Miracle Ear Twitter

Hearing aids can give a much-needed boost to the quality of life of individuals who suffer from hearing loss. No matter why any person is losing the ability to hear well, it affects the way that person functions. It is just like losing the ability […]

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Agave Nectar

Agave Nectar

In our household, white sugar is not used.  White sugar has gained such bad reputation in recent years that more people are aware of its negativeness now. Recent studies and articles have suggested that white sugar feeds cancer cells and too much white sugar causes […]

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