A health freak mom's thoughts on health and all things healthy

Food for toddlers

Scooby Doo Mushroom Soup Pasta

Scooby Doo Mushroom Soup Pasta

“Scooby Dooby Doo where are you, we need your o o rrr help…..!!”  Up until today, the Scooby Doo cartoon jingle still jingles in my head very vividly. Scooby Doo, the funny and helpful big brown dog was my favorite cartoon when I was a […]

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Chawan Mushi For Breakfast

Chawan Mushi For Breakfast

My girls are great fans of Japanese food, just like their daddy. Japs food can be really expensive. So I make my own sushi and chawan mushi for my 3 pernickety eaters. Besides saving cost, what makes me happy and satisfied is seeing my 3 […]

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Mushroom Soup Pasta With Thickened Cream

Mushroom Soup Pasta With Thickened Cream

Another quick and easy to prepare meal that my girls love is mushroom soup pasta. The ingredients that I normally use are 1 -2 sachets of mushroom soup (Campbell’s powdered mushroom soup with no added MSG), fresh mushrooms, celery, carrot, tomato, onions – all chopped […]

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Organic Biscuits From BioGreen

Organic Biscuits From BioGreen

There is now a booth at Mid Valley Megamall, just outside Jusco that sells organic health food from Bio Green. And I got these organic biscuits for my girls: Crackers made from soy bean milk and everything organic: This puffed biscuit is really tasty.  The […]

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Double-boiled Lean Pork Soup With Red Dates & Goji Berries

Double-boiled Lean Pork Soup With Red Dates & Goji Berries

The only food that Baby loves and will never reject besides mummy’s milkie is soup. Thus, there is soup for Baby every single day. On some days when I don’t feel like boiling a big pot of soup for everyone, I’ll double boil chicken or […]

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Dinner For My Kids

Dinner For My Kids

For the past one week, Baby has very little appetite for her food. She hates porridge and food that she normally eats. I was lost for ideas on what to cook for her. I tried something different – French toast but she spat them out […]

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Iron-Enriched Heinz ABCs, 123s Pasta

Iron-Enriched Heinz ABCs, 123s Pasta

I bought a box of iron-enriched Heinz ABCs, 123s Pasta from Babyland @ SS2 PJ for Baby C the other day. Here’s one of the ways I cooked it: Boil the pasta al dente, steam a slice of seabass fish with spinach, red dates and […]

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Baby’s pasta with fish and brocolli

Baby’s pasta with fish and brocolli

This is another of Baby’s favorite meal – organic veggie pasta with steamed fish and broccoli in beet root-carrot-sweet corn-pork ribs soup.

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Quick And Easy To Fix Lunch And Lunch Box

Quick And Easy To Fix Lunch And Lunch Box

This is Baby’s lunch yesterday : Organic veggie pasta in the shape of tiny flower pasta (made from spinach, beet root, durum wheat semolina and pure barley powder), chopped spinach, fried eggs, steamed fish with tomatoes and a drizzle of sesame seed oil. Also sprinkled […]

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Health Freak Baby Eating Cherry Tomatoes

Health Freak Baby Eating Cherry Tomatoes

Cherry tomato is another veggie that Baby loves. There is always a packet of organic cherry tomatoes in our fridge. It’s a very healthy snack and my 3 gals and I love popping them into our mouths whenever we feel hungry in between meals.  My […]

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