A health freak mom's thoughts on health and all things healthy

Uterine Fibroids

Does Caffeine Cause Uterine Fibroids And Breast Cysts?

Does Caffeine Cause Uterine Fibroids And Breast Cysts?

I have switched from drinking coffee to organic cocoa and decaf coffee to reduce my risk of getting benign breast cysts and fibroids as caffeine from coffee is known to cause benign cysts. Coffee has been targeted as a potential cause of benign breast cysts […]

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Foods and Vitamins to Avoid Before Surgery And To Take Post-Surgery

Foods and Vitamins to Avoid Before Surgery And To Take Post-Surgery

With just eight days before my laproscopic myomectomy surgery, I am keeping myself healthy with clean eating. When the body is clear of junk, it heals faster.  I  have already stopped popping certain vitamins and foods.   My surgeon / gynae has advised me to […]

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My Check-Up At The Gynae’s Office

My Check-Up At The Gynae’s Office

I finally moved my butt after being kicked by hubby several times and made an appointment to see a gynae today.  I was supposed to see the gynae who delivered my 3 gals for a follow-up ultrasound scan of my uterus to see if the […]

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Uterine Fibroids

Uterine Fibroids

Just before I conceived Baby C early last year, my gynae detected a small fibroid in my uterus during my yearly medical check-up and ultrasound scan. The fibroid was only the size of a pea and my gynae was very blase about it and told […]

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