A health freak mom's thoughts on health and all things healthy

Feeding baby solids

Colorful Meal

Colorful Meal

I double boiled some beet root + chicken soup for Baby C the other day.  She loved the soup to bits.  Here’s her colorful dinner: Porridge with purple sweet potato, pumpkin, organic purple cabbage, fish, pork and garlic; beet root soup and E.Excel’s Nutrifresh. Double […]

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Baby C’s Breakfast

Baby C’s Breakfast

This is Baby C’s breakfast today: Freshly squeezed orange juice, Millenium cactus juice with probiotics, organic blueberry yoghurt, hard-boiled egg yolk mashed with avocado, some crushed Pureen baby biscuits and a dollop of unsalted butter. I find that the organic blueberry yoghurt by Lean Food […]

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Baby C Losing Interest In Porridge… But Has Interest In Adult Food!

Baby C Losing Interest In Porridge… But Has Interest In Adult Food!

Baby C has started to lose interest in her porridge for the past few days. It would be a struggle for me to finish off feeding her the bowl of porridge and it normally takes at least an hour for her to finish her bowl […]

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Mashed Egg Yolk With Avocado

Mashed Egg Yolk With Avocado

Baby C doesn’t like to eat her hard-boiled egg yolk on its own. I have to add butter, some fresh milk, some crushed biscuits, yoghurt or some bread to the egg yolk every morning. Yesterday, I added avocado to it. I thought she wouldn’t eat […]

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Apple Porridge

Apple Porridge

I read from this mom’s blog that she used apples to cook her 2-year old toddler’s porridge. I tried it the other day and I must say, it tasted good. I like the sweetness and the fragrance of apple in the porridge. This is the […]

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Baby C’s Breakfast

Baby C’s Breakfast

This is my sweetie-pie’s breakfast: From top clockwise : plain water, Millenium cactus juice with probiotics powder in yellow cup, freshly squeezed orange juice mixed with her other health supplements (that’s the only way she would willingly drink her yucky tasting supplements), 3/4 egg yolk of […]

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Baby C Just Won’t Eat Jar Food Or Cereals

Baby C Just Won’t Eat Jar Food Or Cereals

I’ve tried many brands of jar food and cereals for my sweetiepie but she just hates eating them. I know homemade food and porridge are by all means healthier and tastier but jar food and cereals are by all means so much more convenient, aren’t […]

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Baby C’s Colorful Porridge

Baby C’s Colorful Porridge

Baby C loves her porridge and I’ve been making her the same porridge with the following ingredients for almost 3 months every day: Alternate between white and brown rice Goji berries or wolfberries or gei jee (touted as a super fruit packed with antioxidants and […]

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Feeding Baby C Fruits

Feeding Baby C Fruits

Baby C loves most fruits. So far, I’ve given her papayas, red dragon fruits, oranges, apples, plums, grapes, strawberries, pears, peaches and yesterday, gave her avocado. Peach is one of Baby C’s favorite fruits, next to strawberry. I love peaches too, they are my favorite. […]

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Baby C Loves Tofu

Baby C Loves Tofu

Baby C loves tofu and I am surprised that she does coz tofu is quite a bland tasting food and my 2 older gals don’t really like it.  I normally just steam the tofu plain and scoop out a small portion for her. I am glad […]

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