A health freak mom's thoughts on health and all things healthy

Month: May 2011

Soursop Health Benefits

Soursop Health Benefits

The other morning, I bought a soursop from my regular supplier of veggie and meat as I could not remember ever eating it before and I wanted to try after hearing and reading so much about the goodness of soursop. The seller told me that […]

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I Want A Reebok Zig!!

I Want A Reebok Zig!!

I hurt my right foot while running a few mornings ago. It must be caused by the old pair of running shoes that was giving way. At the start of the run on the road, my right foot twisted to its side all of a […]

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Future Malaysian Idol Contestant?

Future Malaysian Idol Contestant?

Sherilyn has been selected by her pre-school principal and teachers to represent her pre-school in an inter-school talent time competition, which will take place in 2 weeks’ time. The principal has already given out invitations like Rehearsal Dinner Invitations to all the parents whose kids are involved. I have to be prepared to sacrifice the whole day to give her moral support during the competition, which would include arts and craft, followed by singing. IF my princess wannabe emerges as the top 3 winners in the competition, she will move on to the next level, which is at an international level! If she really makes it this far, well, maybe this princess wannabe would have the confidence needed to be a future Malaysian Idol contestant!

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List of To-Do Things

List of To-Do Things

Ever since I started having a digital camera about 8 years ago, I have not been printing out the pictures that I had taken with my digital camera as frequently as I used to when I had the traditional camera which used films. I have […]

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Bad Morning

Bad Morning

Everything on my blog seems to go wrong today. First I tried to log in to one of my blogspot blogs to upload pix but the system did not recognize the password. After trying a hundred times, I told myself to forget about this blog […]

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Do you backup your blogs?

Do you backup your blogs?

There is something which I had wanted to do but have been procrastinating for over 3 years. Ever since I lost some of the data from my blogs 3 years ago, I vowed that I had to have a proper data backup plan. I was approached by a data backup company in the US who were very helpful to me but I had forgotten all about it when Baby was born and my life has since been on the fast lane. Now that I remember again, I must move my butt and check up websites like www.databackup.net to find out more about data backup plans. Do you backup your blogs?

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Gone Are The Days

Gone Are The Days

I used to buy branded clothing, bags and shoes when I was still employed and earning a very comfortable salary. I had a Ferragamo handbag which cost over RM2k, a pair of Ferragamo shoes which cost over RM1k, a Longines watch, 2 wardrobes bursting with […]

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A Child Who Needs Tons Of Sleep

A Child Who Needs Tons Of Sleep

Alycia is one child who loves to sleep and boy, this girl can really sleep. She wakes up at 6am every morning, then continues sleeping for about 10-20 minutes on the chair at the dining table hugging her smelly bolster and with her cup of […]

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Topamax Birth Defects

Topamax Birth Defects

I was telling my friend that I have not painted my toe nails and finger nails for over 9 years! From the moment I decided I wanted to have a baby, I tried to avoid having contact with chemicals. Then when my babies were born, I could not afford the time to paint my nails, up until now! During my pregnancies, I had acne on my face but I stayed away from topical pimple creams. I had read that pimple creams have chemicals that may cause birth defects. I have also read that Topamax, a medication to treat migraine headaches can cause birth defects like cleft lip or cleft palate. If you happen to know of anyone who is seeking a Topamax lawsuit, you can click on the link here. The lawyers can be contacted here:
O’Hanlon, McCollom & Demerath – Personal Injury Lawyers – 808 West Avenue, Austin, TX. 78701 – 512-494-9949

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Wholesome Macaroni For Lunch

Wholesome Macaroni For Lunch

The other day, I whipped this out for lunch for the girls – pasta with mushroom soup, fresh mushrooms, blanched french beans and some pan fried beef balls. This is one of the girls’ favorite food for lunch and it tastes as good as the […]

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