Double-boiled Lean Pork Soup With Red Dates & Goji Berries

The only food that Baby loves and will never reject besides mummy’s milkie is soup. Thus, there is soup for Baby every single day. On some days when I don’t feel like boiling a big pot of soup for everyone, I’ll double boil chicken or lean pork soup for her.

This is the lean pork soup in a small pot, double boiled with red dates and goji berries or wolfberries or keiji.  The small pot is placed in another big pot filled with water and boiled for 2 hours.  Baby loves eating goji berries.

And this is Baby’s bowl of lunch consisting of vermicelli, a little pork, lots of goji berries cut into small pieces with the soup.  At night, she gets to eat the veggie and fish that we eat.  So she gets a well-balanced meal – carbs from the vermicelli, protein from the fish and pork and fibre from the veggie.




Share Button

2 Responses

  1. Paik Ling says:

    Thanks for the idea. I’m going to boil this on Saturday. Everyone can drink!

  2. … [Trackback]

    […] Read More here: healthiswealth.healthfreakmommy.com/?p=252 […]

Leave a Reply

Your email address will not be published. Required fields are marked *

301 Moved Permanently

Moved Permanently

The document has moved here.