Two days ago, I felt an impending throat infection, cough and runny nose attacking me. My throat felt slightly painful, my voice started to change, nose felt stuffy and the entire body just didn’t feel right. I knew I had caught the bug from Alycia who was having a slight cold. At the immediate onset of the first symptoms, I quickly popped my trustworthy Esberitox, drank apple cider vinegar + honey, drank lots of water, stayed away from fried food stuff, ate lots of fruits and veggie, drank coconut water to cool my body, gargled my throat with salt water 3-4 times a day and banned myself from staying up late, working on my computer. I have been adding new clothes to my blogshop everday, including some hip hop clothes. Getting sufficient sleep is very important so that the body heals faster. Today is the third day and I am glad to say that I managed to keep those pesky bugs under control. Alycia is getting better too, thanks to the Esberitox which she popped 3x a day.