A health freak mom's thoughts on health and all things healthy
My throat still hurts and I am coughing like someone who has TB. My phlegm is still greenish yellowish and my eyes are really red. Each time I have a really bad bout of upper respiratory infection, my eyes would get red and swollen too. According to hubby’s uncle who is a surgeon, I have…
Hubby bought me a cup of premium organic mango yoghurt yesterday. It’s absolutely tasty and the smoothest yoghurt I’ve ever tasted. It’s thick and rich and even half a cup of it was enough to fill my tummy up. See the thick rich mango puree on top of the plain yoghurt? It’s soooo tasty. Even…
My throat still hurts today and I am also coughing with lots of thick yellow phlegm. I don’t have much appetite to eat, so I just drank some soup and ate half a cup of organic yoghurt for lunch. The Chinese say that snow fungus is good for the lungs so I boiled a pot…
Baby C’s pee started to smell foul again yesterday. I had expected this to happen coz her UTI attacks is a monthly affair. Today being a Sunday, we had to pay the lab staff of a private hospital double the charges for a urine FEME test to be carried out on baby’s pee. The WBC (white blood…
For meat floss lovers, here’s something that’s healthier – organic pumpkin floss. It’s made up of pumpkin, seaweed, sesame seeds and soy beans. Tastes great when you sprinkle them onto your porridge, fried rice, steamed tofu or sandwiches.
Baby C loves her porridge and I’ve been making her the same porridge with the following ingredients for almost 3 months every day: Alternate between white and brown rice Goji berries or wolfberries or gei jee (touted as a super fruit packed with antioxidants and nutrients) 3 red dates 1 small wedge of pumpkin or…
The urine culture results (for urine collected on Thursday last week) came out today. There is a mixed growth of bacteria in the pee and the colony count reading is <5,000. Whenever I get this kind of reading, our doctors would normally tell me that this reading means that the pee was most likely contaminated…
I bought a packet of white sesame seeds the other day to toast them in a non-stick pan. After my maid had poured all the sesame seeds into the pan, she noticed something wriggling in the pan. She quickly called me and here’s what we saw : 2 worms wriggling amongst the seeds, yikes! So…
Today I collected Baby C’s pee for tests again. The last test done was about 2 weeks ago. The WBC today is 3-4. I know this isn’t a good sign, though the reading is insignificant. The fashion in Baby C’s UTI occurance is that it will come about 4-6 weeks after the last attack. Her last…
When it comes to eating, Sherilyn my brat has her own moods. In general, she loves eggs and I’m thankful that she does coz eggs have very good quality protein. I try to ensure that Alycia and Sherilyn eat an egg a day. On school going days, I will fry them each an egg but…