A health freak mom's thoughts on health and all things healthy
Apart from the king of fruits, jackfruit is my other all-time favorite fruit. My 3 girls love jackfruits, cempedak and durians too – they love fruits that are pungent and aromatic. Baby who doesn’t really fancy fruits, loves durians and jackfruits VERY much! Hubs will normally buy a packet or two of jackfruits whenever he…
I have always loved mushrooms, especially fresh ones – shiitake, enoki, oyster, portabella, ear wood, cloud wood and just about any type of edible mushrooms. Of course not all mushrooms are edible. Most mushrooms you find growing in the jungle or in your garden are poisonous. Of my 3 gals, Alycia is the only one…
One of Baby’s favorite food is keiji / wolfberries / Goji berries. I normally toss a handful of goji berries into her porridge and soup. I use goji berries to steam chicken too and the chicken dish tastes really good. She can eat about 6-8 berries from her soup in one sitting. I guess she…
The only food that Baby loves and will never reject besides mummy’s milkie is soup. Thus, there is soup for Baby every single day. On some days when I don’t feel like boiling a big pot of soup for everyone, I’ll double boil chicken or lean pork soup for her. This is the lean pork…
I boiled a pot of chrysanthemum tea for everyone today since everyone has been having chesty cough. Plus, we have been gorging on durians for the past 2 days, Baby inclusive! My 3 girls love durians and it’s in their blood coz their daddy, mummy and grandparents all love durians! And yes, the durian season…
I mentioned in my earlier posts that everyone in the family has been down with chesty cough (with lots of phlegm) and mild runny nose, including myself. Only the hubs went to the doctor’s to get himself meds. For Sherilyn, I used Baby’s old Aero Chamber to administer the Ventolin on her several weeks ago…
For the past one week, Baby has very little appetite for her food. She hates porridge and food that she normally eats. I was lost for ideas on what to cook for her. I tried something different – French toast but she spat them out (would only eat if I put some soup together with…
Ever since I ate this chives dish at Fong Lye Taiwanese restaurant recently, I got hooked on chives. The chives was all chopped up and stir-fried with minced pork, red cut chillies and tau cheong (fermented bean paste). It was really tasty. After that lunch at Fong Lye, I could not wait to try cooking…
Everyone in the family is down with cough and phelgm. First Sherilyn got it (which was about a month ago and she still has it), then Alycia, next the hubs, then the maid, yesterday I got bitten and Baby is showing signs too. Baby has been throwing up her milk for the past few days…
I have been drinking a tablespoon of apple cider vinegar mixed with a tablespoon of psyllium husk every morning for more than a year now. Not everyone can gulp down this awful tasting concoction first thing in the morning. It can be quite nauseating at times. But for the sake of good health, anything is…