A health freak mom's thoughts on health and all things healthy
After reading an article from the February 2009 issue of the Reader’s Digest, I have been reminding myself to eat SLOWLY!! Most busy mothers, especially mothers with many kids have to eat hurriedly and gobble down their food without really enjoying and savoring their food. If you are one of them, I am sure you…
If my plan of setting up a health eatery materializes, I think the most expensive equipment that I would have to purchase would be the POS systems or Point Of Sale system for restaurants and the kitchen equipment. It would run into tens of thousands of bucks or even more. My other business idea is…
One of the business plans that I have long thought of is to set up an eatery that serves healthy and organic food for the health and diet conscious. However, this would eat up a lot of my time, from the initial planning stage to the execution to the running of the eatery. When my…
Coffee addicts, read this! I got this interesting article from Reader’s Digest March 2009 issue: Mounting evidence suggests that coffee drinkers have a lower risk of developing Type 2 diabetes, gallstones, Parkinson’s disease, cirrhosis and certain types of cancers. Hundreds of compounds, including antioxidants, seem to be responsible for coffee’s many protective benefits. A Harvard…