stir fried burdock root (GOBO) with chicken slices

One of our favorite soups is burdock root. The MIL would boil the root with radish and sometimes throw in some mushrooms and dried octopus for a more flavorful taste.  The Chinese folks believe that the burdock root aka Gobo in Japanese or ngau pong in Cantonese is full of medicinal properties and health benefits….

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Okra (Ladies Fingers) Health Benefits

My girls never really liked okra or ladies fingers until recently.  And that’s with lots of training from both grandma and mummy to alter their taste buds.  I think most kids won’t fancy ladies fingers due to the slimy feel and slightly torny  texture on the surface of the beans but if these pods are…

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Fresh Wounds On My Palms

These injured palms with red, raw flesh exposed have been the cause of my misery for the past 3 days. The pain and discomfort are making me feel very, very tetchy and moody. Whenever the girls misbehaved, fought, quarelled and disobeyed me, I would holler  at them and then I would feel like sobbing (caused…

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Picture of Tonsil Stone

It is hereditary. I have tonsils and tonsil stones and my #2 has them too. Both my hubs and I have sensitive throats, a heaty body and are very prone to throat infections.   This is the tonsil stone that Sherilyn coughed out. No wonder they looked like teeth growing from inside her throat (read…

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