A health freak mom's thoughts on health and all things healthy
I normally cook whatever I find in the fridge. What I cook also depends on how much pending work I have. On some days, I will cook up something wacky like porridge for lunch. And for dinner, I’ll just steam some fish and prepare a salad, like this one… East meets West… 1) Roast pork…
Noodles with anchovies soup is something that my girls love and it’s quite easy to whip up. I can add just about any ingredients to the noodles from chicken fillet to minced meat, meat balls, fish balls, fish paste, seafood, green veggie and the list goes. My kid’s bowl of wholesome organic brown rice vermicelli…
This is our dinner tonight…. Chicken bolognaise spaghetti and avocado-organic french beans-cherry tomatoes salad, sprinkled with organic sunflower seeds and drizzled with Japanese sesame seed salad dressing. Simple and wholesome and the kids loved it! These days, I am into making salads as it does not involve garlic/ onion peeling and chopping and no stir-frying…
Today is the 5th day I have broken my exercise regime. Blame it on the hubs who has been leaving the house in the wee hours of the morning to get to his shop / kitchen to supervise his staff (the clients have morning functions) and I have no one around at home to watch…
The kids have been bugging me to buy them those processed jellies from the supermarket each time we go groceries-shopping. Looking at the ingredients of these processed jellies, they contain mostly of sugar, artificial coloring, preservatives, guar gum and other food additives, which are terribly bad for health, not to mention hazardous for young kids. …
This is the last meal that the mil dished up for us before we left for Ipoh and before she left for Hong Kong. After she was done with this, she cooked a big pot of turmeric chicken for us, for deep freezing into 2 portions. All her homecooked dishes in the freezer will be…