A health freak mom's thoughts on health and all things healthy
When I met my youngest brother the other day, something very eye-catching on his neck and both his hands caught my attention. Knowing that my baby brother is not a vain pot (but a fitness freak with six packs alright), I knew that there must be a reason why he wore those sporty like necklace…
There is this 4YO girl in Cass’ kindy who would cry in school every other day. She would cry when her mother or father drops her in school and refuses to let her bring the iPad into the school. If she is refused of bringing the iPad into the school, she would wail for hours…
One of the fruits that is almost always available at our home is avocado. The mil loves avos. So do I. And we are training the girls to love avos too. They are starting to like avo spread on their bread, avo salad, avo sushi and avo smoothie. Here’s the avocado-milk smoothie that I made…
Sherilyn is having a swollen gum on the right side. It is so swollen and painful that she could barely talk properly. She has been having a very painful time chewing her food too. I cut some Japanese cucumbers and mangoes for her to eat but she could not even chew them without feeling the…
The other day, we watched a travel documentary on TV. It was about a group of Asian students studying at a university in the UK traveling Europe on a student travel tours package. My eldest daughter asked me if she could do the same when she goes to university in future. I sure wish that…