A health freak mom's thoughts on health and all things healthy
I bought a packet of santan (coconut milk) this morning, with the intention of eating it with my overnight oats. Since there was still some coconut milk left, I asked the mil to use it up (santan gets rancid really quickly, though refrigerated) to cook nasi lemak (rice cooked with coconut milk and screwpine leaves)….
Some time back, I bought over 20 packs of sanitary pads in one day! And it was all because of the free charm bracelet and trinkets that came free with each pack. Each pack of sanitary pad came with a different trinket and bracelet. I wanted to get a bracelet each for Sherilyn and Cass…
Since I am very much in the mood for eating oats, I did a google search on oats health benefits today. The information that I gathered from the internet was impressive, which makes me want to eat more oats! 🙂 Here’s what I found from some health-related websites and I have summarized the health benefits…
I made roast chicken and egg wraps for the girls’ lunch some time back but have forgotten to post about it until I went through my picture albums yesterday. Wrapping up overnight meat with bread or wholewheat wraps is a super easy DIY meal which even your kids can help you with in the preparation….
When people have a hard time with their teeth or dentures, they must visit a dental clinic in Scarborough. When coming to a dentist in Scarborough, people can have their dental needs met quickly without issue. There are many chances to garner walk-in appointments, and people can get pain relief when they are in dire…
Today I made overnight oats for the first time after I got inspired by my friend, Barb. She posted a picture of her overnight oats in Facebook and I really wanted to try it as it looks wholesome and delish. I then did a google search to read more about overnight oats and was even…
After a week long hiatus in my exercise regimen, I started running again 2 days ago. I ran for about half an hour and felt very energized. However, the next day, my right lap was very achy. The affected part felt very sore and sensitive even when I gently touched it. My mum gave me…