October 2014 – Health is Wealth

Health Freak Mommy’s Breakfast – 28 October 2014

My quirky and absolutely healthy mid-morning breakfast today! I call it quirky coz I tossed in some tortilla chips into my yoghurt for the crunch and saltiness that I craved…

admin October 28, 2014

Healthy Food Nutritional Information On Food

Maple Syrup Health Benefits

This morning I bought a bottle of organic 100% pure maple syrup from the mini mart. I could not decide if I should buy it or otherwise as I think…

admin October 16, 2014

Healthy Food Healthy Snacks

Overnight Oats With Fresh Coconut Milk

This bowl of overnight oats is probably the last thing you want to eat for breakfast. But looks can be deceiving. My bowl of chilled oats for today's breakfast tastes…

admin October 10, 2014

Snacks

Recycling Chicken Breast Meat

We all know that breast meat is lean and healthier in comparison to other parts of the chicken. Lean chicken meat is one of the best sources of protein and…

admin October 8, 2014

Household Interesting Information

Wood Pulp In Pre-Shredded Cheese

Sherilyn had a one-day break from school on Tuesday as it was the resitting day of the UPSR Math and Science test papers for Primary 6 students. Since she had…

admin October 3, 2014

Healthy Snacks Yeast Infections

Health Freak Mommy’s Breakfast

My breakfast for today and yesterday as well :) Oats squares with yoghurt milk, ground hazelnut, toasted almond slices, pumpkin seeds and a dollop of Steffi's sugar-free peanut butter. …

admin October 2, 2014