A health freak mom's thoughts on health and all things healthy
It’s been eight days since we arrived in Auckland and I think I had only pooped thrice! Yep, my worst traveling nightmare came true and this disorder has never once left me alone whenever I travel – near or far! I have taken everything that is supposed to beat constipation but nothing seems to help….
Cass is such an easy-going child. She is not as persnickety when it comes to food, unlike her 2 older sisters. She will even be happy if she is given just Honey Stars or bread for lunch or dinner! But would I do that? Only if I am super duper busy and unwell to cook….
A few weeks ago, I had a sharp pain on my left knee cap each time I squatted down. Sometimes there was a cracking sound and the knee felt cold and numb. The pain went on for about 10 days. The funny thing is that when I did my usual run in the morning, I…