A health freak mom's thoughts on health and all things healthy
The Japanese Association of Preventive Medicine for Adult Diseases (JAPA) have over 6,600 doctors in Japan with stringent guidelines for certification of natural remedies. More than 20,000 are sent to them annually for approval but only 20 are recommended. The criteria for approvals include: 1. All ingredients must be pure and natural without fillers or…
My dear friend who introduced me to Izumio Hydrogen Water attended a seminar on hydrogen water in Singapore and later in KL a few days ago. She has jotted down notes from the seminar and shared them with me. Now, let me share with you the goodness of hydrogen water. Hydrogen Water Facts 1. Even…
I mentioned in my kids’ blogs that lately, I am hooked on using kafir lime leaves in my cooking. I have used them in grilling fish and I have also used these unassuming fragrant leaves in grilling chicken. To product flavorful meat right to the bone, cut diagonal lines into the flesh and stuff kafir…
In my own observation of Cass, I am pretty certain that there is no hidden anatomic abnormality in her urinary tract. The urology surgeon that she is seeing suspects that Cass may be having a hidden duplex kidney on her left kidney (the good kidney) or a hidden triplex kidney on her right duplex kidney….
Bitter gourd is another staple food in our household. We cook bitter gourd in a variety of interesting ways from the usual bitter gourd omelette to bitter gourd soup, stir-fried bitter gourd with pork slices, braised bitter gourd chicken, stir-fried bitter gourd with fermented soy bean or black bean and juicing with bitter gourd. Of…
Someone sent me these healthy tea for weight loss! And I am so happy as I have been wanting to shed off the last 1kg that I gained after the birth of Cass 7 years ago! Cuppatea is the ideal detox teatox for those wishing to detox and shed off those unwanted fat. Cuppatea…
My passion in passion fruit was unleashed during my holiday in Lake Toba, Indonesia with my mother circa 1992. In Indonesia, passion fruits are called Markisa. We were served Markisa juice everywhere that we went to — from the hotel to the restaurants and on board the plane. Since then, I have always bought passion fruits….
About a week after I started taking Izumio hydrogen water and Super Lutein, I started to have rashes on my right arm. The rashes first erupted with an itch, followed by a layer of bumpy rash on the surface of the skin. I knew that the rashes are one of the symptoms of a body…
From soaking a 42cm long pad with wings up to the panty after only just 20 minutes, Cass can now hold her urine for over an hour! I am so proud of achievement. She is setting the target for herself. Everyday, she diligently sets the alarm to an hour. The moment the alarm rings, she…
Turmeric is an amazing root spice that not only adds so much flavor and color to your dishes. Turmeric is also one of the world’s healthiest food, used thousands of years ago. Turmeric is a spice that I almost never fail to use each time I marinate meat for grilling in the oven. For fish…