A health freak mom's thoughts on health and all things healthy
These are some light snacks for Cass yesterday while waiting for me to bring her out for breakfast of bitter gourd + minced pork vermicelli, which is our absolute favorite on a Saturday morning… Izumio hydrogen water (to zap away free radicals), toasted almonds and toasted organic pumpkin seeds… And of course our smoothie…
Most people dread visiting the doctor because most of it is out of our norm. Having someone exam your body can be uncomfortable and even embarrassing. Ensuring that patients feel at ease in your office is important in sealing their next appointment with you. Doing so can be easier than you thought. Pleasant Atmosphere Temperature…
My face is often devoid of make-up. I don’t even have foundation and face powder in my vanity pouch. Thank God for my parents’ genes, I have pretty flawless skin. The most I’ll do is to dust some baby powder on my face and brush a stroke or two of blusher on my cheeks. Occasionally,…
If you ask me which department I really need to start buckling down with immediate effect, it would be my ‘sleep department’. I am chronically sleep deprived ever since my live-in helper went back to her country for good 3 years ago. Even when our live-in helper was around, I was already not getting sufficient…
There are some tests that need to be completed as soon as possible so that you know the results in order to begin dealing with the health issue at hand. ELISA kits are associated with a test that examines the immuno assay. In short, it is used to detect antibodies that might be present in…
My 3 kids love kimchi, I kid you not! Do your kids like the tanginess of the kimchi? I have not seen many kids who can stomach this spicy and sour pickled veggies but my kids ace through it, though they would be gulping down cups after cups of water afterwards (drinking lots of…
If you’re suffering from eczema and using a steroid cream of some sort, you need to know this. It is a known fact that topical hydrocortisone cream for conditions like eczema, psoriasis and dermatitis can cause a number of side effects. Most over-the-counter topical steroids contain 1% of hydrocortisone while prescription hydrocortisone creams contain much…
A blog reader’s mother will be undergoing chemotherapy soon for cancer. My blog reader asked me whether Izumio hydrogen water is good for cancer patients, to which I told her that we have members (Naturally Plus Malaysia) with cancer markers brought down significantly after consuming Izumio and Super Lutein. Recently, a customer was healed from…
I love sweet corns and so do my girls. The aroma of sweet corns steaming in the pot is really therapeutic, better than any expensive essential oils! Today I am going to steam sweet corns for dinner, along with other dishes. I have heard the not-so-sweet news on sweet corns but how true is it…
I have been down with the sniffles for the past two days, no thanks to the girl who brought back the woeful virus from school and spread it to everyone! Yesterday I felt so bushed and lackluster that I popped 6 caps of Super Lutein (double my usual dosage) and voila, today I am feeling…