A health freak mom's thoughts on health and all things healthy
You think you are healthy, but you don’t feel energetic and not in the mood to do much. You struggle to find the energy to get through the day. You’re irritable. Your stomach isn’t acting right — it’s bloated and you belch a lot. And all those nagging headaches! These types of ailments affect many…
Whether you’re planning to start a small coffee house or you’re looking to tempt the pallet of guests with an extensive menu, there are several appliances you’ll need to purchase. When developing your business plan, these appliances need to be listed and included in your startup costs. While some may be more obvious depending on…
Several months back, a friend of mine nearly lost her husband to hemorrahagic dengue fever. Her husband was hospitalized for almost 3 months. He had partial loss of memory, his liver and kidneys almost failed him, he had to be intubated and now he has to undergo rehab and physiotherapy. Thank God he survived this…
A supermarket at my neighborhood is having a promotion for avocados today. At only 99 sen each, I could not resist buying at least 10 of them! But I only bought 2 to test if they are fresh and yes they are almost perfect inside. Tomorrow I’m set to charge the supermarket at 9am…
You’ve tried the fad diets. You’ve followed the advice of every tabloid out there. If you’re weary of ineffective or downright insulting weight loss tips, here are five real ones that will get the job done. 1. Add, Don’t Subtract Instead of just denying yourself cookies and cakes, replace the junk food in your fridge…