A health freak mom's thoughts on health and all things healthy
My latest health food craze is non other than the much talked about and debated coconut oil. I am a great fan of the coconut and I like everything about the coconut from the water to the coconut milk, the flesh to the oil. All my favorite desserts have elements of coconut in them. I…
He is one of our members and in his fifties. To help him in his weight loss journey, he drank 10 packets of Izumio hydrogen water every day. Breakfast – ate anything Lunch – Ate cereals. Tea – Fruits Dinner – No carbo. Ate mostly fish and vegetables. After 6 months, he lost 25kg, as…