A health freak mom's thoughts on health and all things healthy
If you have high cholesterol, diabetes, are obese or are a heavy drinker (alcoholism), your liver is at risk. If you have these conditions, you will most likely have fatty liver. Fatty liver, or steatosis, is a term that describes the buildup of fat in the liver. While it’s normal to have some fat…
I received my bottle of lavender pure essential oil from Melaleuca today and I just couldn’t wait to try it on! After a nice cool shower today, I dabbed a few drops of lavender oil (neat) onto my temples and massaged some onto my scalp and hair. These days, I am really hooked on…
Essential oils – my new found love of late 🙂 It all started when I brought Cass to a physiotherapist in Hong Kong last December. She is a family friend of ours and she taught me how to administer some massage techniques on Cass using essential oils and carrier oil. I especially LOVE peppermint pure…