A health freak mom's thoughts on health and all things healthy
Have you ever wondered why raw sashimi and sushi are always eaten with wasabi? I have never really given it a serious ponder, as I thought that it’s been the practice of the Japanese for ages. The answer lies in the antibacterial properties of wasabi. Firstly, wasabi is effective in suppressing microbes and bacteria that…
The latest addition to our healthy eating regimen is roselle kefir from My Kefir World. I have tried many different brands of probiotics for Cass and sadly, she liked none of them, except for the mango flavored probiotics from Melaleuca but it contains sweetener, which I don’t fancy. When I first let Cass try roselle…
When you enter a Ft. Lauderdale Rehab Center, you will see that there are people who are ready and willing to help you overcome your addiction. Making the decision to enter a rehab facility is the first step that will have a positive impact on your life. There is a process that you will go…
The majority of soy that you find in in grocery stores is actually genetically modified or GMO and is not farmed the same way or yielding the same nutrition. However, when you ferment soybeans you have a completely different product that yields a completely different nutrient system for the body. When it comes to soy,…
I normally feel bloated, fat and have a gassy abdomen about a week lining up to my period. This month is especially bad. I looked like a 4 months pregnant woman from my side view. And what shocked me was that the needle on my scale went 2 notches to the right side! OMG!! Also,…