A health freak mom's thoughts on health and all things healthy
After my diagnosis of PCOS with unexplained weight gain some 18 years back, I did an extensive research on PCOS. I learned that PCOS is an insulin resistance disorder. Losing weight with PCOS is extremely difficult for some patients. With exercise 365 a day and following a high-protein-low-carb diet, I was able to bring my…
Do you always break out on your chin? Or maybe acne always seems to crop up on your cheeks or your T-zone. There are reasons you might be breaking out in one particular area over another. I hardly ever had acne or pimples in my teenage years right until now. Every once in a while,…