A health freak mom's thoughts on health and all things healthy
Sweat makes you stink. Sweating is gross and many people hate it. Some people avoid exercise and going under the sun to avoid sweating. Sweating can be embarrassing if you’re at school, work, or just about anywhere with friends or colleagues near you. Sweat marks and the stench could leave you in a pit of…
I am constantly trying to find ways to cut down on electricity and water usage to reduce our utility bills. Our electricity bill this month sent palpitations to my heart with a 25% increase! Today I am going to talk about ways to reduce your utility bills. That can even reduce your medical bills. High…
Regular physical activity is important for good health, and it’s especially important if you’re trying to lose weight or to maintain a healthy weight. In order to lose fat, some degree of aerobic and cardio work need to be done. However, the type of aerobic and cardio work needed for fat loss is a subject…
Are you checking at property for sale in Malaysia as you plan to buy a property on your own? Buying your first own property to be called home is another milestone achieved in your life. Whether it is for investment purpose or own stay, most people are still confused with the procedure of buying new…