Posted inMFLV
Meditating With Candles
Ancient Indians believed there were seven centers of spiritual energy within the human body, located along the spine and neck, and at the crown of the head. The power of…
Spirulina Health Benefits
Spirulina is one of the nutraceuticals that I started to include in my diet since a year ago. Spirulina often gets misclassified as an herb because of its amazing health…
Posted inMFMSCL Organic Food
Benefits Of Eating Organic Food
Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the phytochemicals…
Burdock Root Health Benefits
For several hundred years now, the burdock plant and burdock root have been used for purifying and flushing toxins from the blood stream. In its capacity as a diuretic, the…
Posted inMFMSCL
Health Freak 101: How To Make Wellness A Real Thing In Your Life
People who have decided that they want to experience ongoing vitality throughout the day so they can excel at work and be fully present during social gatherings should know that…
Posted inHealth Issues Supplements
Cod Liver Oil Helps With Allergies And Asthma
I have allergic rhinitis almost all my life. Every morning on end, the first thing that welcomed me was blocked nose with sneezing. Environmental factors like cigarette smoke, dust, strong…
Posted inStress related illnesses Women Health
Stress Causes PMS
Premenstrual Syndrome or PMS symptoms are not a normal part of life. Symptoms are generally warning signs from our bodies that something is out of balance. More and more women…
Posted inBoils Essential Oils Home Remedies
Tried And Tested Fast Home Remedies For Boils
Some people are just prone to boils and I am one of them. I find that clean eating helps tremendously in preventing boils. But it isn't always possible to eat…
Posted inNatural remedies
Peppermint Essential Oil For Stomach Upset And Nausea
Peppermint essential oil is the first line of defense against stomach pains, bloatedness and nausea in our household. When I was wheeled out of the OT after a laproscopy myomectomy…
Posted inUncategorized
Finding a Diet That Will Work for You
It can be extremely frustrating when you hear about your family members, friends, and coworkers being able to lose weight on one particular diet and then seeing that it does…