A health freak mom's thoughts on health and all things healthy
A few months ago, my mil bought a soursop from the market. She hardly ever buys soursops. So do I. I didn’t really know how to eat soursop until recently. And now both my eldest daughter and I are hooked on soursops! Guanabana, also known as soursop or graviola, is native to…
The beautiful and bright colour of beetroots can make anyone fall in love with it, yet it is often ignored, perhaps because of its distinctive earthy taste. Beetroot has been gaining amazing popularity as the new superfood around the world. It’s low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of…
During my bout throat infection recently, everything that I ate tasted bland. The coffee and green tea that I drank daily tasted extra bitter. The milk tasted funny and I thought that it had gone bad. Foods that are sour tasted even more sour to me. When we had lunch at a restaurant that serves…